I love food. It’s a privilege and a gift to be able to choose the foods that you put in to your body. For that reason, I choose to eat wholefoods that make me feel nourished and happy.
I have learned so much about myself and my body through this journey, and what I’ve come to discover is that what makes me feel best is when I’m eating foods made with a variety of real ingredients.
My food philosophy is that you must eat the foods that make you feel best. What works for one doesn’t work for another so if the way you eat makes you feel nourished, and happy in mind and body, then you’re on the right track. I believe that food should be simple, easy and as quick as possible. Being time poor, I know how important it is for busy people, especially busy mums, to make nourishing healthy meals that don’t take forever.
This blog is about sharing recipes and ideas based on wholefoods, in the hope of showing you the varied and delicious dishes that one can create with the wonderful fruits, vegetables and other foods that Mother Earth provides us.